Morning brief
8-minute audio brief. The written market brief for this day is published below.
About
Hi, I'm Young.
My name is Dũng Le, though most people call me Young. I've worked in IT since 2001, and I run Yukon IT in Melbourne — a small team building simple, honest tools for small business owners.
Through Pulse we publish daily market research and technical studies; at Yukon IT we put those ideas into practice. This blog hosts two of those streams: Eva's Podcast and Eve's Corner.
Stream 1
Eva's Podcast
Daily market briefs, about three minutes each. Listen in the browser — no app needed.
Morning brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Evening brief
7-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Morning brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Evening brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Morning brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Evening brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Morning brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Evening brief
2-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Weekly brief
6-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Morning brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Evening brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Morning brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Evening brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Morning brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Evening brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Morning brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Morning brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Weekly brief
6-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Morning brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Morning brief
3-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Morning brief
4-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Evening brief
4-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Weekly brief
8-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Morning brief
4-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Morning brief
4-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Morning brief
4-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Morning brief
4-minute audio brief. A market brief was published for this date; only the latest brief is shown in full here.
Episode titles are derived from the published date and file name — the feed publishes no titles. No transcript is published for these episodes.
Stream 2
Eve's Corner
Daily principle — the wisdom behind the market.
Today · 29 Oct 2026
Your Face Never Lies — Michio Kushi
It is not advisable to eat near bed time. If you do not leave three or four hours between eating and retiring, food will sit in the stomach and intestines while you sleep and will not be digested properly.
A simple idea: good sleep starts before you lie down. If the stomach has already finished its day, the body can spend the night resting instead of working — which is likely why you've been waking up tired.
Today's action: Tonight, close the kitchen after dinner — tea or water only after that, and let the quiet stomach carry you into the 10:15pm screens-off habit.
Macrobiotic philosophy, not medical advice.
Previous principles
- 28 Oct 2026The qualities of calm, compassion, positivity, courage and patience, when combined, form the basis for our capacity to love.Macrobiotics and Human Behavior — Michio Kushi
- 27 Oct 2026They also knew that unhappiness could be cured by self reflection, including change of eating, and in that sense the elders served as something like doctors or healers. People could also be cured by understanding the order of the universe; for example, by knowing that unhappiness will change and sometime in the future it will disappear. If one understands this, unhappiness disappears because we lose our attachment to it.Forgotten Worlds — Michio Kushi
- 26 Oct 2026Endless appreciation for everyone, for Nature, for Infinity. You should have unconditional gratitude and appreciation. If you put conditions, then you are merchants or traders. As a result of this appreciation, your life is in the spirit of giving and distributing. Those who have no spirit of appreciation cannot create anything.Acupuncture Ancient & Future — Michio Kushi
- 25 Oct 2026Thorough and proper chewing is extremely important. It aids the digestion of all foods, but especially of grains, which are digested almost entirely in the mouth rather than in the stomach. Remember the saying: Chew your liquids and drink your solids.Your Face Never Lies — Michio Kushi
- 23 Oct 2026Not only our physical constitution and its daily characteristics but also our psychological tendencies and daily emotional fluctuations are all a result of our environment and what we eat. Knowing these causes for our behavior, correction of our daily life, lifestyle, and dietary habits are an essential solution to develop our consciousness, behavior, and develop our personality toward a higher quality of human being on this earth.Macrobiotics and Human Behavior (Kushi's foreword) — Michio Kushi
- 22 Oct 2026To govern our lives in moderation is the secret of longevity. Do not seek to be lazy and comfortable.Your Face Never Lies — Michio Kushi
- 21 Oct 2026A pupil that is smaller than average indicates healthy, sound physical and mental functions, mainly developed by eating grains and vegetables. Vitality, endurance, patience, perseverance, and resistance, both physically and mentally, are indicated.Your Body Never Lies — Michio Kushi
- 20 Oct 2026Excess liquid on the skin indicates overconsumption of water or other drinks. People like this sweat easily, and their feet and underarms are often damp. They are suffering from overburdened kidneys and sometimes an overworked heart.Your Face Never Lies — Michio Kushi
- 19 Oct 2026A part manifests the whole; The whole reflects a part. The small represents the large; The large corresponds to the small.Your Body Never Lies — Michio Kushi
- 18 Oct 2026How wonderful our life is, You should have unconditional gratitude and appreciation.Acupuncture Ancient & Future Worlds — Michio Kushi
- 17 Oct 2026Thorough and proper chewing is extremely important. It aids the digestion of all foods, but especially of grains.Your Face Never Lies — Michio Kushi
- 16 Oct 2026Although 1 Water people appear gentle and reserved on the surface, inside they are strong.Nine Star Ki — Michio Kushi
- 15 Oct 2026In our daily life, poor diet contributes to emotional imbalance on the part of the individual.Macrobiotic and Human Behavior — Michio Kushi
- 14 Oct 2026You should try to help people remember their infinite dream, together with the understanding that this world is ephemeral.Your Face Never Lies — Michio Kushi
- 13 Oct 2026You should have unconditional gratitude and appreciation. If you put conditions, then you are merchants or traders. As a result of this appreciation, your life is in the spirit of giving and distributing.Acupuncture, Ancient and Future Worlds — Michio Kushi
- 12 Oct 2026Knowing these causes for our behavior, correction of our daily life, lifestyle, and dietary habits are an essential solution to develop our consciousness, behavior, and develop our personality toward a higher quality of human being on this earth.Macrobiotic and Human Behavior — Michio Kushi
- 11 Oct 2026Thorough and proper chewing is extremely important. It aids the digestion of all foods, but especially of grains, which are digested almost entirely in the mouth rather than in the stomach.Your Face Never Lies — Michio Kushi
- 10 Oct 2026Everything changes. At the extremes, yin and yang change into one another — contraction at the limiting point produces a tendency to expand, and vice versa.Your Face Never Lies — Michio Kushi
- 9 Oct 2026If we see ourselves as simply part of the larger whole, then we can create happiness in our lives and those around us.Your Face Never Lies — Michio Kushi
- 8 Oct 2026If you are in a very healthy, clean, calm and balanced physiological condition, eating very good food which has been prepared in a very clean, orderly manner according to the principles of yin and yang, then neither of you will manifest that contradictory nature in too extreme a way. (adapted from the corpus, Nine Star Ki)Nine Star Ki — Michio Kushi
- 6 Oct 2026If you put conditions, then you are merchants or traders.Acupuncture: Ancient & Future Worlds — Michio Kushi
- 5 Oct 2026It presents an optimistic view of our ability to not just "cope" with life, but to enjoy and even transform life.Macrobiotics and Human Behavior — Michio Kushi
- 2 Oct 2026Have endless appreciation and gratefulness for others, for nature, and for the infinite universe, together with modesty and humbleness.Forgotten Worlds — Michio Kushi
- 4 Sept 2026Seasonal rhythm. Eat and move with the season — what's fresh and local is what the body needs now.Nine Star Ki — Michio Kushi study No reflection published
- 3 Sept 2026Chew your liquids and drink your solids.Your Face Never Lies — Michio Kushi
- 2 Sept 2026Chew your liquids and drink your solids.Your Face Never Lies — Michio Kushi
The brief behind the episodes
Eva Daily Market Brief — Thursday 29 October 2026
Published 29 Oct 2026. The written form of the market brief Eva reads in the podcast.
🇦🇺 AU
- ASX 200 leaning soft-to-flat at the open after US Fed held rates steady overnight; local hike chatter persists, so banks CBA, WBC, ANZ, NAB stay in the front of the data window.
- Miners BHP and RIO drift; gold names get a bid as spot gold sits near record territory; iron ore steady.
- Uranium and critical minerals buzzing: PDN, BOE, DYL, LIN bought heavily this morning, with S32 ticking higher.
- Movers in focus: MP1 and FLT strong; WES, REA, TLS easing; QAN and WOW quiet.
🌏 HK
- Hang Seng stabilising after the two-week tech unwind put CSI300 into bear-market territory off its June peak: Hua Hong, Dobot, Trip.com's peers, XPeng and Tigersmed lead the bounce.
- Tencent and Alibaba recover ground; Meituan and JD mixed; Xiaomi flat.
- Backdrop unchanged: stimulus hopes faded, offshore tax-deadline sales and the crowded AI-trade unwind still dominates — flat-bounce needs follow-through before confidence returns.
🇺🇸 US
- Fed holds with Warsh signalling no December rate move; S&P 500 and Nasdaq drift to modest highs on light volume.
- Mega-cap earnings split the tape: Alphabet's revenue shortfall pushed that name sharply lower after hours while Microsoft ran higher on strong AI results — this is today's morning battleground.
- NVDA, META, TSLA and AAPL slip; AMZN and GOOGL steady; JPM and V drift.
📊 Context
- Rising crude and a firmer oil complex; gold steady near record levels; iron ore unchanged; Bitcoin quiet.
- DXY slightly lower; 10-year yields stay firm which keeps long-duration bonds TLT under modest pressure; VIX steady and calm, leaving risk appetite intact.
- Two clean drivers today: US mega-cap earnings (AI-spending justification) and any China signal — both feed directly back into the AU resource complex.
🎯 Eva's Read
- China tech stabilising versus still-bearish trend: one good day does not make the turn, so wait for a second session of gains before the crowded-unwind thesis is set aside.
- The AI money is being re-sorted, not withdrawn: Alphabet's miss versus Microsoft's beat decides where the flow goes next, and NVDA is still the tell.
- Gold, uranium and critical-minerals strength across the board remains the cleanest theme on the ASX tape; extended names carry more risk than the trend itself, and levered iron-ore exposure only works if China adds real stimulus.
Pulse publishes the full text of the latest brief only. Earlier briefs are listed by date on Pulse.
About this feed
What you are reading
Every episode and every principle on this page is read directly from Pulse's published feeds. Where the source publishes nothing, this page says so rather than filling the gap.
Data is indicative, not investment advice. Eve's Corner is macrobiotic philosophy, not medical advice.